Herbal Teas That Help Relieve Dry Eyes Naturally
Meta Description : Struggling with dry eyes? Discover herbal teas that may support eye hydration, reduce inflammation, and provide natural relief without side effects. 👁️ Understanding Dry Eye Syndrome Dry Eye Syndrome (DES) occurs when your eyes don’t produce enough tears or when the quality of tears is poor, leading to discomfort, blurred vision, and sensitivity to light. Modern lifestyles—prolonged screen use, contact lens wear, indoor environments, and aging—contribute to increasing cases of dry eyes. While artificial tears and medications can help, many people seek natural remedies , such as herbal teas , to relieve symptoms and support long-term eye health. 🌿 How Herbal Teas Help with Dry Eyes Herbal teas offer various properties that benefit eye moisture and overall ocular health: 🌱 Anti-inflammatory compounds soothe the ocular surface 💧 Hydration from warm fluids supports tear production 🧘♀️ Relaxation reduces sympathetic nervous system activity,...